Common Questions About Back Pain Relief

While back pain tends to be a common complaint among individuals, it does not mean you should just have to deal with it. Our team at Rainier Sports and Spinal Rehab offers quality chiropractic services for low back pain relief. Let’s take a look at some of the questions that our chiropractor in Puyallup runs into regarding back pain.

What Causes Back Pain?

Back pain is caused by several conditions and scenarios. The back is an integral part of the skeletal system. Back pain can come from the spine, certain back muscles, the legs, or even the feet, among other places. Back pain can stem from a pulled muscle, a back-related injury, poor posture, disc degeneration, or chronic conditions due to age. Back pain may also be the result of obesity or pregnancy due to the pressure caused by the body changes.

How Can a Chiropractor Help with Back Pain?

After your physical examination, a treatment plan will be created for you based on your situation. If imbalances of the spine are causing your lower back pain, chiropractic adjustments can be used to get your spine back into proper alignment. This can relieve a lot of the pain you are experiencing by reducing the pressure on your muscles, joints, and nerves. Furthermore, your range of motion will improve.

In many cases, spinal adjustments will be used in conjunction with other treatments like massage therapy, physical therapy, cold laser therapy, and acupuncture. These treatments help in the restoration of your body function and provide long-term relief for back pain.

How Can Back Pain Be Prevented?

Back pain can almost always be prevented. You can begin by maintaining a proper posture when standing and sitting. You can also use appropriate body mechanics while working and lifting objects. Be sure to exercise regularly, wear comfortable shoes, maintain a healthy weight, stretch after sitting or standing for extended periods, and quit smoking.

Contact Our Chiropractor in Puyallup for Low Back Pain Relief

The most important thing you should know about back pain is that it can be treated. There is no reason for you to suffer from unnecessary pain. Contact Rainier Sports and Spinal Rehab in Puyallup today at (253) 445-0440 or reach us through our website by using our online contact form.